Tickets can be purchased at Indianapolis Scion locations and Barley Island Broad Ripple. $1 from each ticket will go to Second Helpings, community kitchen and food pantry. See you there!
Where: Talbott Street
When: March 26th @ 9pm
21+
Tickets can be purchased at Indianapolis Scion locations and Barley Island Broad Ripple. $1 from each ticket will go to Second Helpings, community kitchen and food pantry. See you there!
Where: Talbott Street
When: March 26th @ 9pm
21+
I'm a huge fan of public transportation. Not only does it save you money, but it's convenient and good for the environment. With that said, it's too bad Indianapolis does not have a better system. The few buses we do have, do not reach everyone and are few and far between.
To join there are three requirements:
-Be at least 18 years of age
-Have hiked with the Club on two occasions as a guest
-Be recommended by any member
You don't have to be invited to go on a hike- just show to any of the scheduled hikes. Membership costs $15 a year, or $22 for a family. The hike schedule can be found on the website. Multiple hikes are held daily and occur all over the city, including various malls, parks, and neighborhoods.
A great way to meet people, get outdoors and get some exercise. So lace up those shoes and set off on an adventure!
We all know and love our local grocery store chain Marsh, and here's just one reason why. While buying some much needed groceries today I was able to donate money to the Red Cross that would go directly to helping Haiti. They have little slips of paper at the register with barcodes on them, that vary in monetary ammount ($1, $2, and $5). After they scan them, you get to keep your slip of paper that reads, "I donated $_ to support Disaster Relief in Haiti". It was quick, easy and painless.
Please help Haiti through this devestating time. Next time you buy groceries at Marsh, donate to the Red Cross when checking out.
]]>
Prep time: 1 hour 15 minutes
Start to finish: 1 hour and 15 minutes
Yields 4 dozen
Ingredients:
Cookies
1 cup packed brown sugar
1/4 cup chopped crystallized ginger
3/4 cup butter or margarine, softened
1/2 cup canned pumpkin (not pumpkin pie mix)
1 egg
2 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground ginger
1/4 teaspoon salt
Frosting
1/3 cup butter (do not use margarine)
2 cups powdered sugar
1 teaspoon vanilla
2 to 4 tablespoons milk
1. Heat oven to 375°F. In large bowl, beat brown sugar, crystallized ginger, 3/4 cup softened butter, the pumpkin and egg with electric mixer on medium speed until well blended. Stir in remaining cookie ingredients to form soft dough. (If dough is too soft, refrigerate for about 15 minutes)
2. Shape dough into 1-inch balls; place about 2 inches apart on ungreased cookie sheets. Slightly flatten balls.
3. Bake 7 to 10 minutes or until light golden brown. Immediately remove from cookie sheets to cooking racks. Cool completely, about 15 minutes.
4. In 2-quart saucepan, heat 1/3 cup butter over medium heat, stirring constantly, until light golden brown. Remove from heat. Stir in remaining frosting ingredients until smooth and spreadable. Immediately spread frosting on cooled cookies.
Looking for some holiday fun around the city? Here are some ideas to get you in the holiday spirit.
Hours are as follows:
Tuesdays, Wednesdays, and Saturdays : 11 a.m. - 5 p.m.
(ends January 3)
Sundays : 12 p.m. - 5 p.m. (ends January 3)
Thursdays and Fridays : 11 a.m. - 9 p.m. (ends January 3)
Except December 25 and January 1
For more information visit www.imamuseum.org or call
(317) 923-1331
]]>
The holiday season is a time of reflection and giving. Why not spread your generosity to those truly in need? At The Animal Rescue Site visitors are asked to "Click Here to Give - it's Free", and by doing so the clicker has donated food and care for a rescued animal living at a shelter. Funding is provided by the site's sponsors and the money raised is distributed among organizations supported by GreaterGood.org.
Holiday shopping can often be stressful, so why not do something good while you shop? At Global Gifts you can do just that. Offering fair trade hand-made products from artisans representing over 35 countries, the money you spend goes right back to those who made it.
Locations:
86th & Ditch
1468 West 86th Street
Indianapolis, Indiana 46260
(317) 879-9090
Mon/Tue/Wed/Fri 10am - 6pm
Th 10am - 7:30pm
Sat 10am - 5pm
Extended Hours - Starting Nov 19
M-F 10-8:30, Sat 10-8, Sun Closed
map it
Downtown
446 Massachusetts Avenue
Indianapolis, Indiana 46204
(317) 423-3148
Mon/Tue/Wed/Th 10am - 6pm
Fri/Sat 10am - 8pm
Extended Hours - Starting Nov 19
M-Thur 10-8, Fri. & Sat 10-9, Sun 11-4
Bloomington
Courthouse Square
122 North Walnut Street
Bloomington, IN 47404
(812) 336-7402
Mon/Tue/Wed/Th 10am - 6pm
Fri/Sat 10am - 8pm
Extended Hours - Starting Nov 19
M-Thur 10-8, Fri & Sat 10-9, Sun 11-4
]]>
Founded over 125 years ago, the Indianapolis Museum of Art is one of the best places in the city to visit. This free museum (yes free!) boasts over 50,000 pieces of art ranging from early 12th-century European art to African art to contemporary art. Often a traveling exhibit will be featured at the museum and may require a small admission price, but that cost is well worth the value you’ll get from your visit.
As we move into winter months we tend to move indoors as well. So instead of feeling like "doing nothing" is bad for you, think about it in a beneficial way.
French poet Pierre Reverdy once said, “I need so much time for doing nothing that I have no time for work.” In today’s world, most people would say the opposite- that they have no time to do nothing. Doing “nothing”, however, is something many of us can’t seem to agree on. Some people consider sitting around as doing nothing, while others consider watching a movie as doing nothing. How many times have you answered the question, “What are you doing?”, with the answer, “Nothing”? If we are really doing nothing, then why do Americans feel so overworked and tense? Probably because we are.
The health benefits of doing nothing depends on your definition of “nothing” and your ability to do “nothing” effectively. Vault.com stated that Americans don’t know how to relax, taking work on vacation or stating that they have no time for vacation. The average American only has about 16.5 leisure hours a week. Those not getting enough vacation time tend to burnout and suffer from things like stress, ulcers, heart disease, and depression. “Achieving a healthy lifestyle comes from adopting behaviors over time that help to manage stress in effective ways that don’t at the same time take a toll on your physical health and body,” says Russ Newman, Ph.D. in an American Psychological Association press release.
Doing normal activities, that might seem like “nothing” can help you become healthier and more relaxed. The following are proven stress reducers and mood boosters that you probably do every day. Once you learn to appreciate your down time, you’ll be able to start reaping the rewards.
Treat Fido to a belly rub
Research has shown that spending time with your dog can lower your blood pressure, increase happiness, and lower cholesterol levels. According to research from the UCLA Medical Center, animal assisted therapy has been shown to reduce blood pressure in both healthy and hypertensive patients. Simply petting you dog lowers your blood pressure almost immediately. Pets also make us feel loved and they are good listeners. They don’t judge us and they listen to our problems- the perfect form of therapy. Further research has shown that people were less stressed while performing tasks when they were alone or with a pet, than when they were with a friend.
Spin your favorite records
A study carried out by Chelsea and Westminster Hospital in London found that music lowers blood pressure, heart rate, and stress- related hormones. Music can also boost your mood, keeping depression and anxiety away. This in turn keeps stress away and optimism alive, bringing about the health benefits of optimism such as superior health and increased longevity. To calm yourself, listening to slower tempos will help, but just listening to your favorite music will lift your spirits. At www.musicip.com you can create playlists and find new music when you enter your favorite song. The software will then provide you with similar songs that fit the same mood.
Laugh yourself healthy
Studies have shown that laughing can reduce stress and protect the heart. According to the American Association for Therapeutic Humor, humor can improve health and work performance. Laughter increases the level of good-feeling endorphins and antibody-producing cells, creating a stronger immune system. Watching a funny TV show or movie will do the trick, just be sure to not become too much of a couch potato. Those uncontrollable laughing fits are a great workout for your abs and your heart.
Take a power nap
Most Americans are sleep deprived and including a nap in your schedule will help refuel your body. Most doctors recommend a 20 minute nap, because longer naps can hinder your ability to fall asleep later. If you can’t seem to fall asleep during your scheduled nap time don’t fret. According to Professor Jim Horne, author of Sleepfaring - A Journey Through the Science of Sleep, sitting and doing nothing helps your body more than you would think. For healthy benefits like cell division for your skin, the body must be at rest. This does not mean you have to be asleep- just at rest. This simple act allows your brain to unwind and relax.
Curl up with a book
The Better Health Channel of Victoria, Australia states that reading lowers anxiety, reduces stress, and relieves depression. Escaping to a fictional world, immersing yourself in a non-fictional story, or enjoying a magazine article helps you forget about stress and encourages you to unwind. Bibliotherapy has even been developed as a form of therapy to heal, gain insight, and solve problems. At www.whatshouldireadnext.com enter the name of a favorite book or author, and the site will provide you with a list of book recommendations.
So instead of feeling guilty about staying in this winter, get ready to hang out with your dog, listen to classical music, and curl up with a good book and a cup of chamomile tea, because now when you get a call asking, “What are you doing?”, instead of saying, “Nothing”, you’ll be able to say, “Being healthy.”